About Confidant Connections

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 Welcome!

 I’m Laura Whitney, a counselling Clinical Hypnotherapist and Psychotherapist passionate about helping others unlock their true potential. My journey to this work was shaped by deep personal experiences, challenges, and the desire to transform not only my own life but also the lives of those around me. From a young age, I faced adversity, navigating childhood trauma, difficult family dynamics and crime. These experiences shaped me, instilling in me a deep sense of empathy and the desire to understand the human mind. During my adult life, I experienced heartbreaking loss of many family members and friends. 

I knew I had to find a path that combined my passion for helping others with my natural intuitive abilities. This led me to study Counselling, Clinical Hypnotherapy, Psychotherapy, and various therapeutic modalities like Timeline Therapy and EEFT, and ultimately launch Confidant Connections.

In my practice, I’ve developed a quick and proficient three-step approach, designed to guide you through a transformative process efficiently. It starts with an initial 1.5-hour intake session where we dive deep into your current challenges and your goals. This is followed by a 1-hour counselling appointment to explore emotional and mental health needs. From there, we move into Clinical Hypnotherapy sessions tailored to your unique situation. Depending on the individual, these range from 1 to 6 sessions, with the average being around 3.

I take a holistic approach, understanding that true healing is not just about addressing the symptoms but getting to the root cause of emotional, mental, and energetic blockages. My goal is to create a safe, nurturing space where you can explore your thoughts, heal past traumas, and move forward with renewed confidence and clarity.

Using tools like hypnotherapy, energy work, and counselling, I help clients release limiting beliefs and cultivate a mindset that supports their goals and dreams. I integrate spirituality into my practice where it aligns with the client’s needs, drawing on intuitive insights and energy healing techniques when appropriate.

My approach is grounded in empathy, deep listening, and genuine care for each individual’s unique journey. I believe in creating a tailored experience that meets you where you are and supports you in building the future you desire—one free from trauma, fear, or self-doubt.

At Confidant Connections, my aim is to help you step into your power, clear away what no longer serves you, and embrace a life of abundance, health, and fulfillment. certified hypnotherapist spiritual counsellor